Your knees. Over a lifetime, these hard-working joints have helped you walk, jump, dance–maybe even climb a mountain. But years of wear, tear, injury and perhaps arthritis have taken their toll. At first, one or both of your knees ached a bit after a long walk or lively tennis match. Now, simple, everyday activities are painful. Rest and medication are no longer effective.
Cartilage cushion
Your knee is an engineering marvel. More than a simple hinge, it has one of the widest ranges of motion of any joint in your body. Not only does it bend, but it also slides, glides and swivels. In addition, it absorbs the force of up to seven times your body’s weight when you use it.
To do all this requires a symphony of bones, muscles, tendons, ligaments and other tissues working together. The bottom end of your thighbone (femur) rests atop your shinbone (tibia). When you bend your knee, the ends of these two bones move against each other, much like a hinge. In between is a cushion of cartilage–tough, shiny-white tissue that keeps the bones from rubbing together. Ligaments connect the thigh and shin bones, while muscles and tendons stabilize the joint and enable it to move. Your kneecap (patella) helps protect the joint and anchors important tendons.
Replacing diseased tissue
Time, injury and disease can affect all of these parts. Pain, swelling and stiffness can result. But since the 1970s, knee replacement surgery has offered people with chronic, debilitating knee pain a chance to resume an active lifestyle. Also known as total knee arthroplasty (ARTH-ro-plas-tee), the procedure has become as successful as hip replacement surgery–one of the century’s best-known medical advances. Knee replacement surgery involves removing or resurfacing parts of your thighbone, shinbone or kneecap, and putting in prosthesis made of metal alloy and high-density plastic. Pain relief comes from replacing the diseased bone or tissue with the new knee parts.
Common causes
The most common reason for surgery is osteoarthritis, which causes a gradual deterioration of the cartilage between the thigh and shin bones. Without the shock-absorbing cartilage, the bones begin to rub together, causing pain.
Less common reasons for knee replacement include:
Rheumatoid arthritis–An inflammation of the tissue surrounding your joints, rheumatoid arthritis can cause deterioration of cartilage and other parts of the joint.
Realignment and replacement
Before recommending surgery, your doctor may advise you to first try pain medication, physical therapy, anti-inflammatory medication, avoiding activities that cause pain and, if necessary, losing weight. If these aren’t effective, surgery may be an option. The procedure is performed by an orthopedic surgeon, a doctor who specializes in the muscle and skeletal systems. The operation lasts about two hours and is done under spinal or general anesthesia. Much of the operation focuses on getting your joint ready for the new knee. After making an incision, your surgeon moves aside your muscles, kneecap and connective tissues. Before the area is ready for the prosthesis, diseased bone must be removed.
Return to activities
After surgery, you’ll stay in the hospital about five days. During this time, you’ll undergo physical therapy to help you get used to your new knee. You’ll also receive antibiotics to prevent infection and anticoagulant medication to prevent blood clots. When you return home, you’ll likely need crutches or a walker for about six weeks, and then a cane for another three to six weeks. But after your recovery period, you should be able to resume many of your favorite activities, including:
- Walking
- Dancing
- Golfing
- Swimming
-
Bicycling
New lease on life
Follow-up visits with your doctor are important. Infrequently, problems such as wear, infection and loosening can occur with your new knee. However, for most who undergo surgery, new knees are a new lease on life. Six years after surgery, about 90 percent of those who’ve had knee replacement surgery are pain-free and have experienced no breakdown of their new joint. If your knee is keeping you on the sidelines, surgery may be one way to get you back on your feet and back into life.